Transform Your Body, Energy, and Life After 40!
My 12-week program: Hormone Balance Revolution: A Low-Carb Blueprint is designed to help you say goodbye to that pesky hormonal weight gain once and for all. Let's do this!
Weight, What the Fork? Your Hormones just went on Vacation, but Your Appetite Didn't!
I have been exactly where you are today. Unexplained weight gain even though I haven't changed a thing, sleep disturbances, lack of energy no matter how much or how little sleep I get, feeling like I have lost all control from not understanding the changes that are happening, feeling icky in my own skin, and the list goes on and on and on! Believe me, I hear you loud and clear!
I have been there and done that. It took me over 30 years to get my lifestyle together to start feeling good again mentally, emotional, and physically. I thought I was doing everything right; eating, working out, the whole shabang. Next thing I know I am 85lbs overweight, diagnosed with sleep apnea, high blood pressure, and lacked all the self-confidence in the world because of my weight. I felt stuck, frustrated, and confused. These emotions led me to emotional eating and binge eating tendencies. I struggled for YEARS, so you don't have to!
With that being said, I have great news! Through all of my years of ups and downs and the addition of my formal nutrition and hormone training, I developed the formula that will predictably lead you to find hormonal harmony and regain control over your weight and health once and for all!
Introducing: Hormone Balance Revolution!
Are you tired of battling menopause weight gain and feeling like your hormones are holding you back? It's time to reclaim your health and confidence with our revolutionary 12-week program!
Say goodbye to stubborn pounds and hello to a healthier, happier you! Our Low-Carb Blueprint is specifically designed for women over 40 who are ready to take control of their hormonal health and transform their lives.
With personalized nutrition plans, expert coaching, and proven strategies, you'll finally unlock the secret to balancing your hormones and achieving long-lasting weight loss success.
Join us on the journey to hormone harmony and discover the freedom to live your best life at any age! Don't let menopause weight gain hold you back any longer – it's time to thrive with Hormone Balance Revolution.
Ready to ignite your transformation? Enroll now and embrace the power of hormonal health!
Click the link below to learn more and reserve your spot today!
Unlimited Support &
Accountability
24 intentional group training sessions and monthly guided one-on-one coaching sessions. Guided nutrition and lifestyle plans and a supportive community going through it with you!
On-Demand Videos
Dive deep into the world of emotional eating with over 2 hours of on-demand video course content with downloadable worksheets.
Delicious Recipes
Explore a curated collection of scrumptious recipes that promote both physical and emotional well-being.
Bonus Gift
Receive a FREE copy of our self-published 7-day emotional eating journal to kickstart your journey towards mindful eating.
Virginia's go-to women's hormone and food freedom specialist.
Hey there!
I am Coach Nicole, the leading hormone and nutrition specialist for women over 40 across the globe who are struggling to with hormonal balance and weight gain due to menopause!
Having struggled with emotional eating and binge eating tendencies that landed me nearly 100lbs overweight due to feeling stuck, frustrated, and confused with my hormones and nutrition, I understand the struggles women over 40 go through trying to achieve their ideal body weight and reclaim their self-confidence. It is like our bodies gain a mind of their own as soon as we hit 40, and next thing you know the weight is piling on even though you changed nothing! Well, I have made it my mission to help them reclaim their power over food and hormones through a journey of self-discovery and healing.
After finding the blueprint that works for hormonal harmoney that allowed me to reclaim my mental, physical, and emotional health, I now empower hundreds of women to create a life fuelled by complete food freedom instead of yo-yo dieting, deprivation, starvation, or social pressures.
I look forward to helping YOU reclaim your power over your pesky hormones once and for all!
Take care,
Coach Nicole, PN1, EEP, SNS
Darlene S.
For me, the best thing about working with Nicole was being educated on the mental and emotional aspect of my habits. She explained the chemistry that happens inside of us that causes certain behaviors with food and to me that was really eye opening. Her approach is to listen, educate, and provide you with tools (meal recipes, food portion guidelines, etc) all with her fun and bubbly personality!
Masha L.
Nicole's guidance was instrumental to my physical and emotional health. She helped me recognize my emotional eating patterns and the affects of stress on food cravings. Nicole is an expert in that area of nutrition! Now, instead of mindlessly shoving a cookie down my gullet, I take a moment to assess whether my body truly wants it, or if I am trying to fill an emotional void. I finally feel in control of my health and eating habits. Thank you Nicole!
Megan O.
Nicole is absolutely an amazing person and coach! My husband and I have been working with her for a couple of months now and have learned so much! We get a TON of information both in our zoom group sessions and in printed documents she sends us. She is non judgemental and does not shame you if you make less than stellar food choices. In fact, she is realistic and knows we all need a treat here and there, but guides you into making better choice alternatives. My husband and I ready notice a huge difference into our food choices! We do group but also work 1 on 1. Shes the best!
She also has a new program called 24 Weeks To Food Freedom which is great! She really breaks down the differences between true hunger and emotional eating. There were so many things she brought out in her videos that made me say "wow, that IS me! Maybe I really am an emotional eater". I highly recommend!
